Healthy relationships require boundaries. Clear limits on your time, energy, and physical body protect your mental health, help you set realistic expectations in relationships, and improves your ability to focus on what matters. On the other hand, a lack of boundaries can increase your stress, lower your libido, and cause you to feel anxious and …
When you end a romantic relationship, you’re bound to experience some post-breakup emotions whether you were the one who ended it or not. Maybe you miss them, perhaps you cry, or down a pint of gelato in your fuzzy slippers on a Saturday night with your bestie. But, eventually, you’ll start thinking about a new …
Dating After a Breakup: Tips for When and How to Get Back Out There Read More »
Have you ever held onto a romantic relationship too long? Have you tried everything to make the relationship work? Maybe you have that feeling in your stomach that tells you that your relationship isn’t the right one. If you’re looking for reasons to break up with your partner, it’s a good bet the relationship is …
Do you and your long-term partner always have the same fights? Do you initiate sex when you really want emotional intimacy? Do you repeat unhealthy relationship patterns no matter who you’re with? Does your sex life suffer as a result of these patterns? Sometimes the answer to your relationship woes is learning more about yourself. …
When was the last time you and your partner had sex? Do you feel like your partner constantly rejects you? Do you feel like your partner is pestering you for sex too often? You and your partner may have mismatched libidos. When a couple struggles with mismatched sexual desires, one partner wants sex more than …
Managing Mismatched Libidos In Your Relationship Read More »
Have you ever initiated sex with your partner only to lay there thinking about the grocery list as they reach orgasm? Do you yearn for sex that turns you into a bundle of nerve endings without the ability to think? Is your masturbation routine the same every time – a release but little satisfaction? Many …
Intimate Touch: How Sensate Focus Can Improve Your Sex Life Read More »
Sexual encounters that result in orgasm release a host of feel-good hormones like oxytocin and dopamine in our brains. These chemicals mean lots of emotions and a host of physical reactions. You may feel energized or physically drained after sex. Some people feel vulnerable or anxious – no feeling is wrong, but ignoring them to …
Cunnilingus is any form of using the mouth to stimulate parts of the vulva and vagina. This includes licking, sucking, kissing, and even nibbling or biting. Cunnilingus hits major erogenous zones for vulva owners. Like blowjobs, cunnilingus can be pleasurable for both the giver and receiver, especially if you’re comfortable getting up close and personal. …
Whether you’ve given zero blowjobs or a number with lots of zeros, you’re probably interested in ways to make them better for your partner and more enjoyable for you. The only rule about blowjobs is there are no rules. Blowjobs involve taking a penis or another phallic-shaped item like a dildo and using your mouth …
After a few dates, you and your new boo are texting back and forth, enjoying a bit of flirtatious banter. You invite her out that evening, and she mentions that rather than go out, she’d like to order takeout and see where you keep your coffee pot. We’re all adults here, so we understand …
